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How to create habits and routines in children


On many occasions we hear that children must have a series of routines that will help them in their day-to-day development. But, what does this statement refer to and why are routines so necessary in the education of children? Let's know what are habits in childhood, what are they for and what is the best way to organize your baby's or child's day. What benefits do they bring to our children.

Parents think that babies do not understand time, we believe that they do not know what time of day they are living, or what time it is. But, this is far from the truth. Children divide the day into different parts, the only thing they don't know is the exact time.

They are guided by the activities they carry out on a daily basis, as well as by sunlight, as it happens to us adults. It is the beginning of routines. If we do not follow an order in the baby's schedule. This will help the child to organize and pick up habits that will help him for the rest of his life.

From the birth of the baby we can start to mark the times and the basic activities. Although we must be more flexible with them. Routines not only help the baby, they also help us to organize ourselves.

From 3 months on, children do become more aware of the different activities they do during the day. In fact, if one day they don't do something they are used to doing, they will notice, even if we don't realize it. The first routine they will learn is eating. That they themselves will mark themselves.

There are certain daily activities, which will be the basic ones to mark the times and routines that the baby will have:

1. The food
It is one of the primary needs of the baby. And something that he does every day several times. With what is a good activity for the child to take references in time. At first, the baby will eat on demand. And it will seem strange to see that he always does it at around the same time. Although on some occasions he will skip the schedules. In this regard, we must have flexibility. As it grows, we will always try to do it at the same time. When the baby starts with the spoon, the thing will be different and will last longer without eating.

2. The bathroom
Bath time is generally a relaxing time for the child. It is ideal before going to sleep. Since it helps the child to fall asleep. It will also mark the time. Knowing that after bathing, they will go to sleep.

3. The siesta
Babies and children sleep more than adults. They need more time, to be able to have the brain in conditions for the intense learning that they have throughout the day. But, in addition, it is essential to fix the knowledge learned during the time they have been awake. Children who sleep more later are said to show higher brain activity than those who sleep less.

To mark these hours, there is no general rule, we must look at our baby or child and also adapt to their personality. The normal thing is that after eating, they feel more sleepy. When he is asleep, we should not wake him up, even if one day it takes a long time. If he does not wake up, it is because he is comfortable and needs it.

4. Hygiene
In childhood, it is the ideal time for children to acquire a series of habits that will be very important for the rest of their lives. As we get older, these habits that we learn are more difficult to change. That is why the importance of starting to work with children as soon as possible the better.

One of the clear cases is hygiene. A simple example is if a child takes a habit of brushing his teeth every day at the same time since his teeth come out, it will be something he will never stop doing. The same happens with all aspects.

Establishing and promoting habits in the education of children, favors:

- For the child to have a reference of what to do. Routine helps children concentrate and focus on what is really important.

- For the child to have more self-confidence. You already know what to do and that makes you safer.

- For the child to have a greater perception of time and learn to control it.

- For the child to feel part of a team, and to feel responsible for what he does and for others.

- For the child to learn to organize and plan.

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Video: Kids vocabulary - My Day - Daily Routine - Learn English for kids - English educational video (March 2021).