Children's diets and menus

Quick first courses. Recipes for working moms


Working mothers, and also dads who are in charge of cooking at home, have little time, but they do not want to give up a healthy family diet. Luckily, there are many simple and quick recipes that are ideal for feeding children.

The first course is usually light, both at lunch and dinner. Soups, salads and other starters are ideal to include vegetables in the children's diet, and help us to complete a very balanced meal.

Here you will find several proposals for healthy and appetizing first courses that are also prepared in a short time, or that you can prepare in advance, ideal for moms and dads with little time to cook.

Chicken, apple and carrot salad. With this mild chicken, apple and carrot salad you will get children to dare with vegetables. Easy chicken and lettuce salad recipe. How to make an easy salad for kids

Rice with zucchini. Rice with zucchini. Light recipe for children. Light and rich zucchini risotto for babies and children. Guiainfantil offers you an easy and quick recipe to prepare for the little ones in the house. Zucchini is one of the most nutritious and high-fiber foods for children.

Filled tomatoes. Tomato is a very common food in the family diet. On this occasion, we offer you the recipe for some light stuffed tomatoes. recipe for tomatoes stuffed with vegetables, a vegetable recipe for children.

Baked potatoes. Baked potatoes recipe, easy recipe for kids. Potatoes contain many nutrients and provide energy for children, prepare them in a simple and natural way in the oven with cream cheese. Baked potatoes, an ideal recipe to accompany at Christmas.

Ham and cheese omelette. The French omelette is one of the best resources when cooking for children. A quick recipe that everyone usually likes, with a touch of ham and cheese. easy ham and cheese omelette recipe for kids.

Creamed spinach. Easy recipe for cream of spinach with bechamel. Easy recipes with vegetables for children. Cook this delicious spinach cream with the children. Spinach with b├ęchamel cream, an ideal dish for children.

Vegetable and chicken soup. Soups, creams and purees are one of the best foods we can have on cold days, like this children's recipe for vegetable and chicken soup. Quick and easy recipe for children's dinner.

Stuffed eggs How to make deviled eggs for children. Quick and easy recipe for stuffed eggs. How to prepare deviled eggs step by step. Recipe to make stuffed eggs with tuna or prawns. easy stuffed eggs recipe for kids.

Mushrooms with cheese. Stuffed mushrooms recipe for children. How to prepare mushrooms stuffed with cheese. Step by step recipe for stuffed mushrooms. Easy starter recipes for children at Christmas.

Pasta with mushrooms or champignons. Follow our recipe for pasta with mushrooms and mushrooms. Pasta is a very important food in children's diets, and they like it better if it is accompanied by a sauce. our site has developed a quick and easy recipe, as well as healthy. Pasta is one of the favorite foods of children.

Broccoli burger. Easy recipe. Follow this easy and light broccoli burger recipe. Broccoli is a vegetable rich in iron and vitamins that, in addition to protecting the heart, also strengthens bones, vision, skin, and the immune system of children and adults. It is ideal for pregnant women and for those who need to lose weight.

Rice three delights. How to prepare Chinese rice three delicacies for children. Introduce children to oriental food with this simple and colorful recipe for three delicacies Chinese rice. our site teaches you how to prepare this delicious dish, step by step, ideal for beginners. An easy and simple Chinese meal to make at home.

Meat quesadillas. Learn how to cook delicious minced meat quesadillas for children. It is a very easy and quick recipe to prepare since it is ready in a few minutes. A traditional Mexican recipe for the whole family.

Recipes to prepare in 10 minutes. The simplest and fastest recipes for children are quick recipes to prepare in 10 minutes for children. Nutritious dishes that are prepared in a few minutes. How to prepare a healthy and easy menu to feed children. Quick recipes for mothers and fathers with little time.

MORE RECIPES FOR WORKING MOTHERS. Selection of quick and inexpensive recipes for working mothers, a perfect menu for children's lunches and dinners. In less than half an hour you can prepare healthy and delicious dishes. Simple recipes for mothers who have very little time to spend in the kitchen. Recipes for children.

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More recipes for working mothers

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